Premier Athletic Massage Therapy Clinic
in Newport Beach, CA

Sports Massage for Recovery and
Pain Relief

Sports massage helps reduce pain, relieve stiffness, and support recovery from training, work, or everyday activity. Within the Integrated Movement Method™, massage is often used alongside structured movement training to improve tissue quality and help the body adapt to load.

⛹️‍♀️ Sore muscles from intense training
👨‍💻 Stiff from long hours at a desk
😖 Dealing with flare-ups from previous injuries

With over 20 years of experience, every session is tailored to your individual needs to help reduce pain, improve mobility, and support long-term recovery. 👍

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Sports Massage

Sports Massage

Our most popular massage technique!

Perfect for athletes and people who like to train hard and play hard! Sports massage focuses on swift muscle recovery. Targets precise muscles based each client’s needs. Sports massage is great for those wanting a brisk and firm massage into deep tissue.

Who is it for? Athletes and people who like to train and play hard.

Benefits: Increased blood flow and decreased muscle tension. Quicker recovery and improved performance.

Therapeutic Massage
Therapeutic Massage

Therapeutic Massage

Focuses on balancing muscle groups and correcting posture.

What is it? A customized therapy session focused on balancing muscle groups and correcting posture. Methods include myofascial release, Swedish massage, stretching, and trigger point therapy.

Who is it for? Every Body.

Benefits: Improved joint space and range of motion. Reduces muscle tension. Allows for more fluid body movements and control.

A person receiving cupping therapy with two glass cups applied to their back.

Cupping Therapy

Cupping Therapy

What is it? A technique using suction and decompression to increase blood flow and reduce pain.

Who is it for? Anyone dealing with chronic tension, muscle soreness, or restricted mobility — especially those who sit for long periods, lift regularly, or are recovering from overuse injuries.

Benefits: Improved balance and recovery time, pulls up stagnation in deeper tissues, reduces tension in muscles and myofascial tissue.

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Targeted Stretch

Targeted Stretch

A joint-focused stretch session designed to restore mobility, relieve tension, and prevent injury.

What is it?
Guided, assisted stretching that focuses on the joints and surrounding muscles to improve flexibility and ease stiffness — especially in the neck, shoulders, and lower back.

Who is it for?
Anyone feeling tight, sore, or limited from repetitive work, sitting, or physical strain. Perfect for injury prevention and recovery support.

Benefits:
Better mobility, less tension, improved posture, and a more balanced, pain-free body.

Jameson, a Massage Therapist part of the Sport Massage team of OC Athletic Massage

Craniosacral Therapy

Craniosacral Therapy

What is it?
A gentle, hands-on technique that focuses on the rhythmic motion of the craniosacral system — the membranes and fluids surrounding your brain and spinal cord — to release tension and restore balance throughout the body.

Who is it for?
Ideal for those dealing with stress, headaches, chronic pain, or seeking deep relaxation and nervous system support.

Benefits: Calms the nervous system and reduces stress, relieves headaches, neck, and back tension, Improves sleep, balance, and overall wellbeing.

Be sure to arrive early for your session and use our recovery tools! Some of our most popular tools include:

  • Normatec™ Recovery Legs – Enhances recovery following strenuous physical activity.

  • Contrast Therapy EquipmentContrasting temperatures reduces inflammation and pain, shortens recovery time, and improves performance.

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Discounts and Packages

We offer massage packages and programs to get the most for your money! Commit to improving your health and performance.

For more details, check out our Packages