The Unbreakable Blueprint:
The Ultimate Corrective Exercise Program for Joint Pain
Ready to get started? Schedule a free pain analysis below!
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Are you tired of suffering from pain and discomfort? Look no further! During the pain analysis, I will carefully evaluate your posture and movement patterns to identify any imbalances causing your pain. This personalized approach allows us to develop a customized training program tailored to your needs. Unlike generic plans, our approach targets areas of weakness and imbalance to restore proper alignment and function. Trust me, this approach is more effective and will leave you feeling healthier and happier in no time.
What if… you were able to enjoy your life and feel unlimited at the gym because you understood corrective exercise and how to train for joint pain and back pain?
Does this sound like you?
😥 You’ve been suffering from back pain for 6 months that affects your everyday life.
😥 You’ve scaled back at the gym and it doesn’t seem to matter.
😥 You’ve tried PT, chiropractic, dry needling, massage, stem cell injections, nerve blocks, cortisone shots, and a nerve ablation only to feel like you’ve wasted time and money to be in more pain because nothing has helped.
😥 You feel like you’re in a vicious cycle of exercising, being productive only to have a flair-up that produces more downtime and loss of gains?
If you're tired of not being able to do what you used to be really good at and watching everyone work out while you do some scaled-back exercises because of back or joint pain…
Then you’re in the right place! Here’s the deal…
What if… in a fraction of the time most standard therapies take, you could eliminate your pain, improve performance, and strengthen your ability to know and control your movements?
That’s what our signature program is all about!
Imagine having a single program without the additional guesswork. Without wasting time. With results that actually last…. if you want those things I have something for you.
The Unbreakable Blueprint:
Our Signature Program
The ultimate multifaceted online exercise plan customized to address your compensation patterns that are causing your pain. We’ve incorporated our Triple A sequence into valuable, accessible information and 1-on-1 sessions for you to get the most out of your training.
Whether you aim to overcome specific challenges or enhance your athletic performance, our experts provide personalized guidance and support to help you reach your full potential FAST.
Want more information?
Schedule a FREE Pain Analysis to learn more:
So how does it work?
Our Triple A sequence allows us to meet you where you are with the support you need to train more efficiently and eliminate setbacks and pain in your favorite sports and gym workouts.
Here’s how it all breaks down…
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Analysis
We start first with a full-body dynamic and pain analysis.
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Awareness
Then we help you develop awareness of your dysfunctions and movement compensations within your body.
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Alignment
Lastly, we customize a corrective exercise for joint pain plan designed just for you to align your body to work efficiently.
Is this for you?
Have you tried all traditional therapies, such as physical therapy and rest, but nothing seems to work? Then, it's time to consider an alternative solution. The Unbreakable Blueprint is a program that is designed to help you become pain-free and reach your athletic goals.
Still unsure if this is for you?
If you're still unsure about whether this program is right for you, we recommend starting with The Group Fitness Class Pack or The Unbreakable Exercise Video Archive. These programs have helped many clients experience relief from nagging back pain, increased range of motion in the shoulder and increased flexibility.
The Unbreakable Archive is a comprehensive library of corrective exercises designed to improve movement patterns, posture, and overall physical alignment. This archive offers a diverse range of exercises curated specifically to address common musculoskeletal imbalances and movement dysfunctions.
The Unbreakable Exercise Video Archive PLUS Standing Neutral LIVE group fitness classes. These classes promote standing neutral alignment – a posture that minimizes stress on the body and maximizes efficiency of movement. With expert guidance and real-time feedback, athletes can perform exercises with proper form and technique, reducing the risk of injury and optimizing performance.
Client Success Stories
Take the Next Steps towards Pain-Free Training (and Living!)
I get it, you’ve tried everything and you’re tired of seeing a handful of personal training “experts” without experiencing lasting and sustainable improvement, and find yourself asking questions like…
🤔 What’s my next option?
🤔 What if I never feel better?
🤔 How long until I see results with this?
🤔 Am I just going to have to live with constant and annoying:
😓 Neck pain,
😓 shoulder pain,
😓 hip pain,
😓 […fill in the blank…] pain forever!?
If you’re ready to…
🚴♀️ Perform better in both competitive sports AND daily life,
😁 get out of pain for good and feel young again,
💪 gain strength, stability, and power in your physical performance…
Then it’s time to try something different. A proven method with the support of a biomechanics expert. Take the first step to unlock your current setbacks and schedule a FREE Pain Analysis to learn more about the program.